Wednesday, 23 January 2013

Prawns & Strawberry Fast Diet Food

Under 500 Calories 


This recipe is ideal if you are following the Fast Diet and are wondering to what to eat on your fasting day. 

Only 350 calories
Ingredients

125grams of fresh cooked prawns
3 large strawberry's
4 baton carrots
quarter of iceberg lettuce finely chopped
sprinkle of fresh coriander

Seasoning - Sea Salt, Black Pepper,Toasted garlic






Why not add a bowl of home-made carrot and coriander soup plus one tangerine and the total sum would be  aprox 480 to 500 cals. 

Remember if you are on the fast diet, this is just one day and you can eat & drink whatever you normally do for the next 5 days and still lose weight. 


No comments:

Post a Comment