Monday, 24 March 2014

Cheesy Meatballs

Cheesy Meatballs

Simple to make - low in fat, healthy and syn free if on Slimming World providing you use the cheese as a 'b' choice. 



You can either use turkey mince or use extra lean  Beef 5% mince. You can make these as spicy or as mild as you like and serving them with a simple to make curry sauce really makes this a tasty dish.

Ingredients

Pack of Turkey Mince
2 Baby Bell Cheeses
Curry powder - tablespoon
Lea & Perins sauce or soy sauce
seasoning

Cut the baby bells into 4. Make your meatballs by adding the curry powder and seasoning's. Once you have rolled into a ball insert a quarter piece of the cheese into each meatball. Chill in the fridge for a few hours to allow to set. Bake in halogen or normal oven for aprox 20mins. Served with Noodles and curry sauce. 

Simply quick Curry Sauce

Tin Tomatoes 400gr
4 garlic cloves, peeled and crushed
Root Ginger - 2.5cm peeled 
soy sauce
half teaspoon of sweetener
curry powder - 2 Tablespoon
garam masala - teaspoon
Salt, Pepper, Garlic powder
fresh coriander

(you can also add some Fat Free Natural Yoghurt before serving to add a creamy consistency) add meatballs above or prawns for a simple curry. 





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